Wednesday, December 26, 2018

Vegan Fettuccine Alfredo

Yield:
  • Serves 4, enough for 12-16 oz fettucine
Time:
  • 30 minutes
Difficulty:
  • Easy, if you have a good blender.
Ingredients
  • 1 1/2 cups (355ml) unsweetened, unflavored almond or cashew milk or vegetable broth
  • 1 pound (455g) cauliflower, cored and cut into medium florets (12 ounces/340g florets)
  • 1/2 cup (2 ounces/55g) raw cashews
  • 2 tablespoons nutritional yeast (optional)
  • Finely grated zest of 1/2 lemon (optional)
  • Kosher salt
  • 1 to 2 large cloves garlic
  • Freshly ground black pepper
Instructions

  1. In a large saucepan, bring nut milk or broth to a simmer over medium heat. Add cauliflower and cashews and stir to coat with the liquid. Reduce heat to medium low, cover, and cook until the cauliflower is very tender when pierced with a knife, about 10 minutes. (If the liquid seems to be evaporating out from under the lid, reduce the heat to low; you want to cook the cauliflower while retaining as much of the liquid as possible.)
  2. Transfer cauliflower, cashews, and liquid to a blender or food processor and let cool until warm.
  3. Purée cauliflower and cashews until very smooth. (A high-powered blender will give you the best texture, but you can achieve a smooth purée if you let a food processor run for a solid minute or more, scraping down the sides occasionally.) Add nutritional yeast, lemon zest (if using), and a few large pinches of salt. Finely grate as much garlic as you want over the sauce and pulse just to combine.
  4. Boil salted water and cook fettuccine until just al dente, then reserve about 1 cup (235ml) of the cooking water and drain.
  5. Return the hot pasta to the pot. Add the vegan Alfredo sauce and about 1/4 cup (60ml) of cooking liquid and toss, adding more liquid as necessary to loosen the sauce to a creamy consistency. Put the pan over the heat for a few seconds to heat the pasta as necessary. Taste and season with salt. 
  6. Transfer the fettuccine Alfredo to a large bowl, hit it with a few grinds of black pepper, and serve.
Notes:
  • Lemon a nice addition.  Don't overcook the cauliflower or it will take on a cabbage smell.
Variations:
  • Next time I'm going to try adding pumpkin.
SourceSerious Eats.